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๐ŸŽ’

Teens

High-energy snacks for growing appetites and busy schedules

Baked Chili-Lime Tortilla Chips

Crunchy corn tortilla chips tossed with avocado oil, chili powder, lime zest, and sea salt, baked until crispy.

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Baked Hot Cheddar Puffs

Light, crispy choux puffs loaded with sharp cheddar and cayenne, baked until puffed and golden.

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Baked Nacho Cheese Chips

Crispy baked corn tortilla chips tossed in a homemade nacho cheese seasoning made from real ingredients.

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Buffalo Chicken Bites

Tender chicken breast pieces tossed in buttery hot sauce, served with crisp celery sticks.

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Chicken Avocado Wrap

A filling whole grain wrap with seasoned chicken breast, creamy avocado, crisp lettuce, and sea salt.

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Clean Energy Gummies

Homemade caffeine gummies made with green tea, grass-fed gelatin, raw honey, and fresh lemon juice.

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DIY Hot Pockets

Flaky, golden pastry pockets stuffed with ham and cheese or pizza fillings โ€” freezer-friendly for busy days.

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Energy Date Brownies

Dense, fudgy no-bake brownies made from dates, walnuts, cacao powder, vanilla, and sea salt.

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Frozen Chocolate Banana Pops

Frozen banana halves dipped in dark chocolate with coconut oil and rolled in your favorite toppings.

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Homemade Beef Sticks

Savory, smoky beef sticks seasoned with garlic, paprika, and maple syrup โ€” baked until firm and jerky-like.

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Homemade Pizza Rolls

Crispy baked dough pockets stuffed with marinara, mozzarella, and pepperoni โ€” no freezer aisle needed.

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Homemade Sports Drink

A natural electrolyte drink with water, citrus juice, raw honey, and sea salt โ€” no dyes or additives.

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Loaded Sweet Potato Nachos

Crispy baked sweet potato rounds loaded with melted cheese, black beans, salsa, and avocado.

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Pizza-Stuffed Bell Peppers

Bell pepper halves stuffed with seasoned ground beef, tomato sauce, mozzarella, and Italian herbs.

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Protein Smoothie Bowl

A thick frozen acai smoothie bowl topped with granola, nut butter, banana, and fresh berries.

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Spicy Ramen Upgrade Bowl

A real-food ramen bowl with bone broth, rice noodles, soft-boiled egg, and chili sesame oil โ€” ready in 15 minutes.

๐ŸŽ’ Teens · recipe

Try "protein balls" or "movie night"